Nutritional Therapy for Women and Men

Mary is a gifted healer.  Not least of her healing talents is immediately establishing an environment of trust where the client feels they are being listened to & can depend on her to be a wise and kind sounding board for their health journey.  Mary is deeply knowledgeable & has a skill set far beyond traditional health coaching or nutritional therapy. She is one of the few coaches I know that truly understands the term “holistic.”  Mary gave me a safe, non-judgmental space to process.

~ Angie Alt, NTC, CHHC

Nutritional Therapy for Women

This program covers:

  • Weight issues
  • Lack of energy
  • Cravings
  • Hair loss
  • PMS and irregular cycles or hot flashes and night sweats
  • Bone density issues
  • Digestive, blood sugar, or other health complaints are handled as part of the solution.

How do you help me reach my health goals?

  • After you sign up, I send you a Hair Tissue Mineral Analysis Kit.
  • If you are local to Lancaster (PA), you can stop by my office and I will cut your hair sample.
  • After the results come in, we start having sessions either in person, or via Zoom.
  • The Hair Tissue Mineral Analysis gives us insights into your nutrient deficiencies, thyroid health, metabolism, toxicity, and basic organ function.
  • We use this information to choose a few targeted supplements and glean some insights into your metabolism and ideal diet.
  • We work to eliminate any toxic residue that might be showing up in your body.
  • Coaching plus Aroma Freedom Technique helps to keep you on track and work past anything that might be stopping you from taking action.  This is what helps you stay inspired to improve your health, long term!
  • We get results!

How do I start?

  1. Make a free appointment to talk to me to see if this program is a good fit for you.  (See purple section below.)
  2. Pay for the program and sign a disclaimer.
  3. Get your hair sample cut – or have me cut it for you, and send it to the lab.
  4. Fill out additional paperwork so I can fully understand your health history.
  5. Start working together either in person, or via zoom.

Investment:

HTMA plus 7 sessions for $697 or 3 Automated Monthly Payments of $235

Mary helped me get my life and hormones in balance!  She also helped me work out which supplements and dietary plan works best for me – and I feel so much better.  She is so knowledgeable and SO compassionate!  I highly recommend working with her!

~ Sarah Travaglione from Massachusetts

Nutritional Therapy for Men

This program covers:

  • Weight issues
  • Inflammation issues
  • Blood sugar issues
  • Broad spectrum issues

How do you help me reach my health goals?

  • After you sign up, I send you a Hair Tissue Mineral Analysis Kit.
  • If you are local to Lancaster (PA), you can stop by my office and I will cut your hair sample.
  • After the results come in, we start having sessions either in person, or via Zoom.
  • The Hair Tissue Mineral Analysis gives us insights into your nutrient deficiencies, thyroid health, metabolism, toxicity, and basic organ function.
  • We use this information to choose a few targeted supplements and glean some insights into your metabolism and ideal diet.
  • We work to eliminate any toxic residue that might be showing up in your body.
  • Coaching plus Aroma Freedom Technique helps to keep you on track and work past anything that might be stopping you from taking action.  This is what helps you stay inspired to improve your health, long term!
  • We get results!

How do I start?

  1. Make a free appointment to talk to me to see if this program is a good fit for you.  (See purple section below.)
  2. Pay for the program and sign disclaimer.
  3. Get your hair sample – or have me cut it for you, and have it sent to the lab.
  4. Fill out additional paperwork.
  5. Start working together either in person, or via zoom.

Investment:

HTMA plus 7 sessions for $697 or 3 Automated Monthly Payments of $235

I Would Love to Talk to You!

You are invited to a 20 minute no-cost session to discuss any of my services!