Ponderings on Loneliness

Ponderings on Loneliness

Holiday stress comes in so many forms.  I have been thinking about loneliness. Loneliness is best discussed with the help of a book that I love: Beloved, by Henri Nouwen.  (Referral link.)  If this is a particularly difficult subject for you, please read it!  It is...
Resistance

Resistance

Resistance.  There are lots of forms!  Endless, really. Yesterday I had a supplement sales rep pressure me into starting an account.  It triggered me.  There was nothing wrong with his offer, it was his persistence that got me.  But my internal response was stressful...
How Do I Change My Story?

How Do I Change My Story?

Change Your Story.  What is that? To change your story is to make the story mean something else.  Something more empowering, more helpful.  The meaning we put on a situation is often more important than the situation itself. When does a meaning need to change?  Watch...