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The Magnesium Bath

The Magnesium Bath

The intention of this post is for quick inspiration and a recipe.  These recipes utilize different kinds of magnesium for different purposes.  This post contains affiliate links. Epsom salt has magnesium sulfate in it, and is good for detoxing through your...

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Managing Expectations

Managing Expectations

Managing the expectations of the people you love can be a huge challenge over the holidays. Our children want it to be absolutely magical.  Which is almost impossible to guarantee. Our partners have their own vision of what is important - which is often...

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