About Mary:

Mary grew up on Nantucket Island with six siblings, a fisherman dad, and a seamstress mom.  She has always loved to help people feel better, even when she was a child.

When Mary isn’t coaching, she is happily tending to her domestic life and mastering the art of self-care.  Mary coaches clients one-on-one and teaches workshops for the busy woman who is ready to take back control of her life by bringing her body into lovely balance.

Mary lives in Lancaster, Pennsylvania with her husband Ernie.

She believes:

~ The combination of nourishing your body, renewing your mind, and cultivating joy can change your life!

~ True beauty comes from taking care of your inner and outer self.

~ Kindness can change the world.

Professional Bio:

Mary Blount Lapp is a trained Nutritional Therapist and Transformational Life Coach.

Mary’s studied at the Culinary Institute of America, the Institute for Integrative Nutrition, the Nutritional Therapy Association, Restorative Wellness Solutions, Holistic MBA/Health Coach Institute, and Holistic Mineral Balancing School.  She has combined all of the above into her programs so that she can most powerfully help her clients.

I Would Love to Talk to You!

You are invited to a 20 minute no-cost session to discuss any of my services!