I LOVE helping women feel better.

I love to shine, and I want you to shine, too.

I want you to feel lovely, full of energy, confident and joyful!

How do I do it?  I empower you to:

~ Nourish Your Body

~ Renew Your Mind

~ Cultivate Joy

And wow is it powerful!

Working with Mary has helped me with my overwhelm and stress.  Having a plan makes me look forward to my future.  Life is so different than it used to be, and I’m excited!
~ Sarah T. from Nantucket (Coaching and Nutritional Therapy Client)


I was just thinking about the fact that every morning this week I have something “extra” planned… and I’m NOT stressed or anxious, it’s flowing.   I wasn’t even aware that there is something going on every day until now.  I began to go over (in my mind) the list of things that has contributed to this peaceful life.  Know that you are at the top of the list… with having me get to this point.
~ Mary S. From Lancaster

Before, I was treading water, financially.  Now I’m swimming with the current – I am hiring new employees to keep up with my expanding business, I bought a condo, and I got a dog!
~Hannah  from Boston
(Coaching client)

I Would Love to Talk to You!

You are invited to a 20 minute no-cost session to discuss any of my services!

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